On Entering flow
Prelude:
I Don’t try to work hard or work as much as I can , I rather try to Enter Flow as many times as possible throughout the day.
Mini breaks helps to retain the flow highs. ☝️
I do not believe in systems to keep you in check, all systems are prisons. I rather believe that I need to be open to all input, wims i get through the day. Keep your door open to the world or you will work on sightly the wrong thing. <-link I have two rules: Wear Noice cancelling headphones.🎧
And Don’t waste your flow time on things that don’t require flow. ☝️
A random day:
- 09:00 Rise n Shine ⏰
- 09:10 Enter flow 💯 . Mind is peak
- 10:30 Shower - energize ⚡
- 10:45 Enter flow 💯- Mind is glowing
- 11:30 Eat breakfast 🥐
- 11:40 Enter flow 💯 - minds is Amp’ed
- 13:30 Eat lunch - Fruits n Nuts 🍓
- 13:45 Enter flow 💯 - Mind is Amp’ed 2
- 15:00 Play with football in garden + fruit (brain needs o2)
- 15:15 Enter flow 💯 - mind is Amp’ed 3
- 16:00 Make a fruit juice. 🍏
- 16:10 Enter flow 💯 - mind is reenergized.
- 17:30 Make Italian pizza 🍕
- 18:00 Coffee and Flow - mind is at peace. ☕
- 20:00 Fruits 🍊
- 20:10 Enter flow 💯
- 21:30 Overflow - lite tasks / review / Think 🤔
- 22:30 Shower - Need a final re-energizer ⚡
- 22:45 Enter Flow 💯 - Boost mode
- 23:55 Continue on to get ahead of the next day or netflix? 📺
- 02:00 zZzzzzzz 🛌
Final word:
Flows last usually around 1 H or less. The same reason why school hours are counted as 45Min. They 👀 knew about flow back-when as well. In truth I don’t work more than 8H (8*💯). I just spread it out over 17Hours so that I peak more often, rather than try and peak 8 times inside 8 hours which is impossible. You only get max 3-4 peaks inside 8 hours. Regular office hours.
